I've never done that before. But there was stuff I needed to go get while the boys were in school this morning and I needed to get my run in since 5am this morning was not happening. So I got all in my running stuff and got the boys on the bus and got the garmin working and was off. Where I was going is a 10 min walk from my house, I managed to take a super loopy route and turned it into a 30-ish min run. So that was great. Errands and run, check!
What crazy is after I got home I looked at my paces
1st km - 6.09
2nd km - 6.26 (which is interesting since there was a big downhill on this part)
3rd km - 6.26
4th km - 6.13
5th km - 5:46
Say what! I try hard not to pay attention to my watch when I'm running. But I LOVE checking it out afterwards at home. See I was thinking it was windy and thats why I was huffing and puffing that last km, that I was getting tired cause I didn't sleep well and I had a coffee before I headed out and usually I don't do that ever.
I think between a couple small things like that last km this morning and how I started out at the Woman's Only 10k race with the -6:00 pace after my half I'm seriously working on speed. Hell I think I'll sign up for the Resolution Run and try to beat my PB (thats where I got it last year).